Are You in Your 50s, 60s (or approaching that chapter?!) and Ready to Feel Like You Again?

A 60-minute Power Hour to reset your health story - your way.

Do any of these sound familiar?

“I can’t lose weight at my age.”

“I don’t have time to eat well.”

“I can’t stick to a plan.”

“I have to give up all the food I love to feel healthy.”

“My hormones are against me.”

If any of this rings true, you’re not alone - but these are just stories we’ve been told (or told ourselves) for years. The truth? It’s never too late to feel better, stronger, more energised, and more in control of your body and health.

And it doesn’t require giving up your favourite foods, spending hours at the gym or doing anything extreme.

It set the ball rolling to start taking those steps I had been promising myself for so long. Along with your weekly PoB sessions .... which are perfectly tailored for the over 50+ age group 😊 I am on the way to a better healthier me!

ANNE

Let’s Rewrite That Story Together

I’m Fee, and I help women in their 50s and 60s - and those nearing that chapter - rethink how they approach food, movement and wellbeing.

In your personalised Power Hour, we’ll:

✔️ Look at where you are right now and where you want to be
✔️ Break down what’s holding you back (hint: it’s not just food or time!)
✔️ Create a realistic, age-specific plan to boost your energy, sleep, mood and confidence
✔️ Focus on balance, not restriction - yes, you can have wine and chocolate!
✔️ Help you understand how small changes can create long-term results

LET'S DO THIS!

How It Works

Your Power Hour is a 60-minute 1:1 session with me via Zoom. After our call, I’ll send you:

A summary of your personalised health plan
Practical tips, tools and resources to help you get started immediately
Clear next steps to keep your momentum going

Investment: $250 AUD

book your spot

Imagine this instead...

No more:

🚫 Yo-yo diets
🚫 Waking up tired
🚫 Mood swings dictating your day
🚫 Guilt after meals
🚫 Feeling ‘too old’ to make changes

Just you, energised and confident, with a clear, simple plan that works for your body and life.

What Others Are Saying

“Thank you Fee for a fabulous session on setting goals for myself and making small changes for big gains. It set the ball rolling to start taking those steps I had been promising myself for so long.”

- Anne

“I highly recommend working with you and to utilise your knowledge of healthy foods which are also tasty (and include sweets!). Your long-term experience with tailored exercise regimes made a huge difference.”

- Alison

“Through the coaching I learned to slow down and look after myself. Only then could I take care of others and show up properly in my work. I loved planning together the best approach for me.”

- Tanya

Let’s Get Started

This Power Hour is your first step towards a healthier, happier second half.

book your spot

I can’t wait to help you get started.

Fee xx