Introducing the Midlife Glow-Up
A one-day, in-person small group experience designed to help you take real, practical steps toward better health, movement and wellbeing in your second half of life.
This isn’t about deprivation. It’s about creating a personalised plan that feels doable - and leaves you feeling fit, free and fabulous.
✅ A one-day VIP experience with a group of like-minded women
✅ Pre-work to reflect on your goals, habits and lifestyle before we meet
✅ Personalised guidance to map out your ideal next chapter
✅ A tailored movement, nutrition and lifestyle plan - made just for you
✅ A powerful day of connection, conversation and clarity
✅ Founding group rate: just $150 AUD - limited time only
This Is for You If:
- You’re tired of putting yourself last
- You want expert support and a community of women who get it
- You’re ready to feel strong, focused and energised - without starting from scratch
- You want a health plan that’s flexible, realistic and actually enjoyable
Why This Day Is Different
This isn’t just a workshop.
It’s a midlife reset with purpose designed to help you re-imagine what’s possible.
You’ll walk away with:
✔️ A clear, doable plan
✔️ Confidence and direction
✔️ New energy and inspiration
✔️ A sense of momentum that lasts beyond the day
Investment
$150 AUD (Limited time only)
⚡ The price will rise for future sessions - join early to lock it in.
📍Held in Perth - upcoming dates released soon
🎯 Small group experience - spaces are limited
What others have said...
“Fee was always encouraging, supportive and had my best interests at heart. I now look forward to my week ahead with new found vitality and gratitude. Exercise, eating healthily and looking after myself are part of my daily routine and I’m feeling happier and confident in my own skin.”
- LINDA
“You gently reminding me that we can change our story at any time…challenging our ‘programming’ can be a tough task!”
- KATRINA
“Life chucks us all sorts of curveballs, so finding someone who really listens and is willing to be a gentle and supportive sounding board is hugely beneficial."
- SARAH
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